Helping endurance athletes stay current on the science and art of training
This is a topic I talk with athletes about frequently. I try to make the point that easy workouts are not only beneficial for you as an athlete but also necessary for both performance and healthspan - … Read More about How Intensely Should You Train?
High-Performance Cyclist The Complete Training Manual Joe Friel Bloombury Sport | Paperback 9781399418508: £22 Take your training to the next level and find your peak performance with … Read More about High-Performance Cyclist Press Release
After years of research, sports science updates, and coaching, I’ve completely updated my comprehensive training guide, The Triathlete’s Training Bible, in a new fifth edition. Available this January, … Read More about New Edition of The Triathlete’s Training Bible – Available January 2024
Success Based on Others Several years ago I coached an athlete who got on the podium in all three of his major races by the end of our first season together. It was quite an impressive … Read More about Competition and Athletic Success
Coaching Joe coaches only a few road cyclists or triathletes each year. He carefully selects professional and amateur athletes who have high goals relative to their abilities and the potential to … Read More about Services
