• Skip to main content
  • Skip to primary sidebar

Joe Friel

Helping endurance athletes stay current on the science and art of training

  • About
    • Bio
    • Partners
    • Contact
  • Blog
  • Books
  • Videos
  • For Coaches
  • Training Plans
    • All Training Plans
    • Cycling
    • Long-Distance Triathlon
    • Half-Distance Triathlon
    • Olympic-Distance Triathlon
    • Sprint Triathlon
    • Marathon
  • Services
    • Coaching & Appearances
    • Camps & Clinics

About

Joe Friel imageJoe Friel is a life-long athlete and has a masters degree in exercise science. He has trained and conferred with amateur and professional endurance athletes from a wide variety of sports since 1980. Based on this experience he cofounded TrainingPeaks.com in 1999 with son Dirk Friel and friend Gear Fisher. He currently coaches only a few athletes. He mostly focuses on training emerging top-level coaches on best practices in preparing endurance athletes for competition. This regularly takes him to coaching seminars around the world. He also consults with corporations in the sports and fitness industry and with national Olympic governing bodies worldwide. His Training Bible books for road cyclists, mountain bikers, and triathletes are used by several national sports federations to train their coaches.

Friel’s philosophy and methodology for training athletes was developed over more than 40 years and is based on his strong interest in sport science research and his experience training hundreds of athletes with a wide range of abilities. His views on matters related to training for endurance sports are widely sought and have been featured in such publications as VeloNews, Bicycling, Outside, Runner’s World, Women’s Sports & Fitness, Men’s Fitness, Men’s Health, American Health, Masters Sports, The New York Times, Triathlete, 220, and many more.

Joe lives and trains in the mountains of Sedona, Arizona.

Share this:

  • Tweet
  • More
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • Share on Tumblr
  • Click to email a link to a friend (Opens in new window) Email

Primary Sidebar

Recent Posts

  • New Edition of The Triathlete’s Training Bible – Available January 2024 December 27, 2023
  • Competition and Athletic Success September 21, 2023
  • Thoughts on Training #7: Little Things in Sport July 18, 2023
  • Thoughts on Training #6: Plan for Success July 12, 2023
  • Thoughts on Training #5: Motivation July 5, 2023
  • Thoughts on Training #4: Persistence, Patience, and Time June 27, 2023
  • Thoughts on Training #3: Consistency Is Key June 21, 2023
  • Thoughts on Training #2: Limiters and Acts of Faith June 13, 2023

RSS Feed
Follow @jfriel
 
© 2025 Joe Friel  |  joefrieltraining.com

 

Loading Comments...
 

You must be logged in to post a comment.